Family Therapy

Family members are important people in one’s life. When one person is struggling everyone can be affected. Other things may change us, but family is where we start and end. The family can be considered an emotional unit and your therapist will evaluate the parts of the system in relation to the whole.

How can it help?

Identify specific behaviors that affect the rest of the family

Develop an understanding of one another and learn to relate differently

Engage in an open, authentic, respectful, and assertive manner

Foster a supportive family culture in order to manage changes and challenges